I could not stand for very long, or walk very far, especially on the golf course. I’ve experienced pain in my left knee for years, and have some tingling and numbness in my feet. My neck bothers me, especially when I am driving. My overall feeling since yesterday’s session is marked improvement in gait and more relaxed neck, much less tension. I have been able to stand and walk more with much less limp since beginning somatics, 4 sessions ago. Looking forward to even better results.